Weigh In record (no journal entry) for 13 March 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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872 kcal
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Fat: 43.73g | Prot: 40.17g | Carb: 87.59g.
Breakfast: Biscuits Grands! Jr. Golden Layers - Buttermilk. Lunch: Boneless Skinless Chicken Breast with Rib Meat, Extra Crunchy Peanut Butter, Ezekiel 4:9 Cinnamon Raisin Bread. Snacks/Other: Oil Popped White Popcorn . more...
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losing 2.3 lb a week
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fuglymongoose's weight history
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