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Trillian777
Journal
12 Mar 14
Trillian777's Journal, 12 March 2014
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Weigh In record (no journal entry) for 12 March 2014
212.5 lb
Lost so far:
19.0 lb
.
Still to go:
59.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2014:
87 kcal
Fat: 2.91g | Prot: 4.66g | Carb: 10.73g.
Breakfast:
Milchkaffee, Zucker.
more...
3118 kcal
Activities & Exercise:
Shopping - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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