Weigh In record (no journal entry) for 07 March 2011
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133.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1930 kcal
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Fat: 87.14g | Prot: 66.64g | Carb: 219.58g.
Breakfast: Pancakes & Sausage on a Stick, Water, Coffee (Brewed From Grounds). Lunch: Tea (Brewed), 6" Buffalo Chicken, Roasted Chicken Noodle Soup. Dinner: Original Buttery Spread, Cinnamon Sugar, Water, Sweet Potato. Snacks/Other: Pretzel Rods, Thin Mint Cookies. more...
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losing 5.6 lb a week
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