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working thru the leftovers
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 March 2014:
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2483 kcal
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Fat: 110.95g | Prot: 60.18g | Carb: 208.16g.
Breakfast: Sausage On Biscuit, Coca-Cola Diet Coke (Can). Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, bev's healthy chili, Subway Chocolate Chunk Cookie, Coca-Cola Diet Coke (Can). Dinner: Cheesecake, O'Charley's Cajun Shrimp and Grits, Oil and Vinegar Salad Dressing (Home Recipe), Strawberries, Lettuce, Cabernet Sauvignon Wine. more...
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1682 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 27 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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