Weigh In record (no journal entry) for 26 December 2010
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156.0 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2010:
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2553 kcal
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Fat: 83.68g | Prot: 137.41g | Carb: 319.49g.
Breakfast: Bagel, Elite Whey Protein Isolate - Chocolate Mint. Lunch: Jelly Filled Donut, Apple Crumb Donut. Dinner: Mashed Potato, Corn, Eggplant Rollatini with Cheese, Turkey Breast Meat, Rye Bread, Traditional Chickarina Soup. Snacks/Other: Cookie. more...
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3057 kcal
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Activities & Exercise:
Shoveling - 1 hour, Running - 6/mph - 1 hour and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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