rundad's Journal, 08 September 2010

158.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2415 kcal

Fat: 136.39g | Prot: 106.26g | Carb: 203.79g.   Breakfast: Oatmeal To Go. Lunch: Peanut M&M's, Fiber One Chewy Bars, Almonds, Wasabi & Soy Sauce, California Roll. Dinner: Hamburger or Hotdog Rolls, Smoked Pulled Pork. Snacks/Other: 100 Calorie Hershey Bar. more...

2656 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...