rundad's Journal, 09 August 2010

155.4 lb Lost so far: 2.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2689 kcal

Fat: 113.25g | Prot: 93.20g | Carb: 335.78g.   Breakfast: Frost Ripetide Rush, G2 Fruit Punch, Maple Syrup, Plain Waffle. Lunch: Grilled Cheese Sandwich. Dinner: Jr. Cheeseburger, Jr. Bacon Cheeseburger. Snacks/Other: Part Skim Mozzarella Cheese, Chocolate Cake (with Chocolate Frosting). more...

1717 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...