rundad's Journal, 28 May 2010

rundad's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2010

155.2 lb Lost so far: 2.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2010:

3419 kcal

Fat: 128.16g | Prot: 211.59g | Carb: 349.82g. Breakfast: Croissant. Lunch: Philly Cheesesteak Panini. Dinner: Green Snap Beans, Chicken Breast. Snacks/Other: Chocolate Chip Cookie Sandwich. more...

2922 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 3 minutes, Resting - 6 hours and 57 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

rundad's weight history

view complete history

rundad's Journal, 28 May 2010

Submit a Comment

Other Related Links

Members

rundad's weight history