rundad's Journal, 27 May 2010

155.8 lb Lost so far: 1.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 52.34g | Prot: 65.81g | Carb: 169.77g.   Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal. Dinner: Chicken Nuggets. Snacks/Other: Hard Candies. more...

2274 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...