Weigh In record (no journal entry) for 04 May 2010
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156.0 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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2993 kcal
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Fat: 119.35g | Prot: 94.48g | Carb: 406.17g.
Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Cheese Pizza. Dinner: Tomato Sauce, Mozzarella Cheese, English Muffin. Snacks/Other: Twizzlers, Peanut Butter Pretzel Sandwiches, Baked Cheeze-It Snacks, Thin Mints, Cupcake with Icing. more...
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2696 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 11.2 lb a week
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