Weigh In record (no journal entry) for 03 May 2010
|
154.4 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2010:
|
3167 kcal
|
Fat: 147.34g | Prot: 76.30g | Carb: 400.45g.
Breakfast: Oatmeal To Go, G2 Low Calorie Electrolyte Grape Beverage (Cup). Lunch: doritos blazin jalapeno, Whopper Jr. Sandwich with Cheese. Dinner: American Cheese, Whole Wheat Bread, Salami. Snacks/Other: Candy, Chocolate Sandwich Cookies, Cupcake with Icing, Fiber One Chewy Bars - Oats & Chocolate. more...
|
|
2676 kcal
|
Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rundad's weight history
|