rundad's Journal, 27 April 2010

154.6 lb Lost so far: 3.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2707 kcal

Fat: 100.70g | Prot: 97.29g | Carb: 389.31g.   Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Whopper Jr. Sandwich with Cheese, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Butter, Brussels Sprouts, Tilapia Fillet, G2 Low Calorie Electrolyte Fruit Punch Beverage. Snacks/Other: Frosted Mini-Wheats - Vanilla Creme, Chocolate Sandwich Cookies. more...

2681 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...