Weigh In record (no journal entry) for 06 March 2011
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171.0 lb
Lost so far: 27.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 March 2011:
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2114 kcal
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Fat: 81.24g | Prot: 59.79g | Carb: 242.93g.
Breakfast: Grande Soy Latte, Bacon Gouda Starbucks. Dinner: Basil, Extra Virgin Olive Oil, Old Chub Scottish Strong Ale, Mascarpone, Bacon, Olives, Olives, Olives, Fresh Mozzarella, Hard Salami, prosciutto, Fig, Sliced Tomatoes. Snacks/Other: Dark Chocolate Raspberry Weight Watchers, Butter, French Bread. more...
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2329 kcal
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Activities & Exercise:
Turbo Fire 30 & Stretch 10 - 40 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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