leddmaestas's Journal, 10 March 2014

When I first started my diet journey I was 155 in 2012 :) I went down to 106 I never want to get back to that; I seem to slowly be climbing back to that now that I have been placed on recent medication.

121.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

260 kcal

Fat: 2.00g | Prot: 16.00g | Carb: 46.00g.   Lunch: Quaker Instant Oatmeal - Peaches & Cream, Starbucks Nonfat Caffe Latte (Grande). Snacks/Other: Great Value Distilled Water, Sam's Choice Purified Drinking Water. more...

1723 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...