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Aaarrrggghhh! Why am I restricting myself so much if I'm still going to gain weight?
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225.0 lb
Lost so far: 9.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1358 kcal
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Fat: 61.73g | Prot: 75.63g | Carb: 103.42g.
Breakfast: Double shot. Lunch: America's Choice Bacon Thick Sliced, Fried Egg, Thomas' Better Start Light Multi-Grain English Muffin. Dinner: Parmesan Cheese (Grated), Olive Oil, Dreamfields Rotini Pasta, Garlic, Del Monte Diced Tomatoes, Onions, Bell Peppers, Broccoli Flower Clusters, Bar-S Foods Polish Sausage, Cabbage. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Espresso Coffee. more...
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gaining 3.0 lb a week
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