| March 2022 |
| Thu 10th: |
593 *
|
28%
|
fat: 21.77g |
| |
protein: 22.65g |
| |
carbs: 74.85g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
495 *
|
33%
|
fat: 9.71g |
| |
protein: 33.48g |
| |
carbs: 69.76g |
|
3057*
|
 2562
|
| September 2015 |
| Wed 16th: |
573 *
|
38%
|
fat: 31.03g |
| |
protein: 40.54g |
| |
carbs: 35.93g |
|
2659*
|
2086
|
| Mon 14th: |
437 *
|
29%
|
fat: 14.89g |
| |
protein: 22.37g |
| |
carbs: 56.09g |
|
-
|
-
|
| Sat 12th: |
683
|
46%
|
fat: 27.72g |
| |
protein: 52.08g |
| |
carbs: 59.45g |
|
3778*
|
3095
|
| Fri 11th: |
1245
|
83%
|
fat: 50.59g |
| |
protein: 114.74g |
| |
carbs: 82.80g |
|
3218*
|
1973
|
| March 2014 |
| Wed 26th: |
599 *
|
40%
|
fat: 28.10g |
| |
protein: 35.94g |
| |
carbs: 53.17g |
|
2837*
|
2238
|
| Mon 24th: |
1395 *
|
93%
|
fat: 57.39g |
| |
protein: 71.60g |
| |
carbs: 148.32g |
|
2695*
|
1300
|
| Wed 19th: |
916 *
|
61%
|
fat: 26.33g |
| |
protein: 75.01g |
| |
carbs: 95.05g |
|
2808*
|
1892
|
| Tue 18th: |
1173 *
|
78%
|
fat: 32.08g |
| |
protein: 86.38g |
| |
carbs: 140.00g |
|
2647*
|
1474
|
| Mon 17th: |
1062 *
|
71%
|
fat: 33.09g |
| |
protein: 47.73g |
| |
carbs: 97.41g |
|
3129*
|
2067
|
| Fri 14th: |
775 *
|
52%
|
fat: 14.45g |
| |
protein: 67.50g |
| |
carbs: 99.38g |
|
2625*
|
1850
|
| Thu 13th: |
1370 *
|
91%
|
fat: 46.85g |
| |
protein: 93.57g |
| |
carbs: 166.64g |
|
2754*
|
1384
|
| Wed 12th: |
1050 *
|
70%
|
fat: 31.74g |
| |
protein: 96.39g |
| |
carbs: 93.69g |
|
2968*
|
1918
|
| Tue 11th: |
1364 *
|
91%
|
fat: 65.96g |
| |
protein: 65.06g |
| |
carbs: 128.17g |
|
2679*
|
1315
|
| Mon 10th: |
1358 *
|
91%
|
fat: 61.73g |
| |
protein: 75.63g |
| |
carbs: 103.42g |
|
-
|
-
|
| Thu 6th: |
1092 *
|
73%
|
fat: 41.38g |
| |
protein: 69.64g |
| |
carbs: 128.79g |
|
2770*
|
1678
|
| Wed 5th: |
1419 *
|
95%
|
fat: 49.48g |
| |
protein: 76.92g |
| |
carbs: 170.12g |
|
3172*
|
1753
|
| Tue 4th: |
1169 *
|
78%
|
fat: 34.23g |
| |
protein: 81.59g |
| |
carbs: 154.65g |
|
2612*
|
1443
|
| Mon 3rd: |
1215 *
|
81%
|
fat: 32.03g |
| |
protein: 106.52g |
| |
carbs: 128.09g |
|
-
|
-
|
