TerryAnn64's Journal, 24 March 2014

221.0 lb Lost so far: 13.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 57.39g | Prot: 71.60g | Carb: 148.32g.   Breakfast: Double shot. Lunch: McDonald's McDouble, McDonald's French Fries (Small). Dinner: Beets (Drained Solids, Canned), Jennie-O Homestyle Oven Roasted Turkey Breast. Snacks/Other: Caribou Coffee Turtle Mocha (Small). more...

2695 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...