Cclem's Journal, 10 March 2014

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Weigh In record (no journal entry) for 10 March 2014

207.3 lb Lost so far: 15.0 lb. Still to go: 32.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2014:

1600 kcal

Fat: 64.00g | Prot: 16.00g | Carb: 224.00g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2481 kcal

Activities & Exercise: Shopping - 1 hour and 10 minutes, Desk Work - 37 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours. more...

gaining 1.1 lb a week

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Cclem's Journal, 10 March 2014

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