Weigh In record (no journal entry) for 06 March 2011
|
192.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2011:
|
1575 kcal
|
Fat: 58.85g | Prot: 68.07g | Carb: 195.56g.
Breakfast: Cinnamon Raisin Swirl Bagels, Berry Crunch, 1 % Lowfat Milk, Light Cream Cheese. Lunch: Tortilla Rounds, Red Onions, CHOPPED ROMAINE, Deli Thin Honey Turkey Lunchmeat, Deli Cuts Baked Honey Ham, Avocados, Whole Wheat Bagel Thins. Dinner: Chunky Chicken Noodle Soup (Canned), Oyster Crackers. Snacks/Other: Ice Cream Sandwich. more...
|
|
2122 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kvingua01's weight history
|