MattRide's Journal, 10 March 2014

132.4 lb Lost so far: 13.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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347 kcal

Fat: 6.49g | Prot: 5.59g | Carb: 67.83g.   Breakfast: White Rice (Long-Grain, Cooked), Coffee, Clover Honey, Water, Trader Joe's Thai Red Curry Sauce. more...

1778 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...