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Punks
Journal
22 Aug 21
Punks's Journal, 22 August 2021
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Weigh In record (no journal entry) for 22 August 2021
223.7 lb
Lost so far:
6.0 lb
.
Still to go:
51.7 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
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Punks's weight history
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