Weigh In record (no journal entry) for 17 May 2009
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2009:
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1703 kcal
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Fat: 51.52g | Prot: 123.14g | Carb: 193.37g.
Breakfast: Water (Bottled), Bananas, Orange Juice, Toasted 100% Whole Wheat Bread, Egg (Whole), Original Sausage Patties. Lunch: Green String Beans, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Dinner Rolls, Mountain Dew, Chicken Noodle Soup, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Sugar Free Lemon Berry Squeeze, Alaska King Crab. more...
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2526 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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