Weigh In record (no journal entry) for 06 March 2011
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199.0 lb
Lost so far: 1.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1878 kcal
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Fat: 79.57g | Prot: 76.53g | Carb: 141.57g.
Breakfast: orange marmalade, Butter, Instant Grits, Premium Fried Bacon, Fried Egg, 100% whole wheat bread. Lunch: Chicken Taco Salad. Dinner: Butter, frozen green beans and carrots, cream gravy, rice, Fried Breaded or Floured Pork Chop, potato roll. Snacks/Other: Cabernet Sauvignon Wine, quaker lowfat chewy bars, lindt chocolate truffel. more...
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2274 kcal
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Activities & Exercise:
wii fit - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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