Weigh In record (no journal entry) for 10 March 2014
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211.8 lb
Lost so far: 25.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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301 kcal
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Fat: 0.83g | Prot: 11.69g | Carb: 65.93g.
Breakfast: Kellogg's Special K Red Berries, Bananas, Skim or Nonfat Milk (Calcium Fortified). more...
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losing 0.2 lb a week
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