BobMciu's Journal, 06 March 2011

too much dinner and night snacking
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2011:
1635 kcal Fat: 69.09g | Prot: 64.75g | Carb: 250.24g.   Breakfast: Original Cereal, All Natural Premium Clover Honey, 1% Fat Milk, Bran Cereal. Lunch: Light Butter (Stick with Salt), Organic Lentil Soup, Minestrone, Chocolate Fudge with Nuts. Dinner: Green Salad, Butter (Salted), Cherry Tomatoes, Cucumber (Peeled), Carrots, Black Olives, Albacore Tuna, Chick Peas. Snacks/Other: Oil Popped White Popcorn, 100% Pomegranate Juice. more...
on diet BobMciu's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

adriantaylor1 updated their Food Diary.
harriduke recorded a Weigh In at 233.0 lb.
Del-P recorded a Weigh In at 103.6 lb.
Fleksnes recorded a Weigh In at 186.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FaresYM recorded a Weigh In at 176.4 lb.
kai0815 recorded a Weigh In at 146.5 lb.
piarasmussen recorded a Journal Entry and a Weigh In at 193.1 lb.