BobMciu's Journal, 06 March 2011

too much dinner and night snacking
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2011:
1635 kcal Fat: 69.09g | Prot: 64.75g | Carb: 250.24g.   Breakfast: 1% Fat Milk, Bran Cereal, Original Cereal, All Natural Premium Clover Honey. Lunch: Chocolate Fudge with Nuts, Light Butter (Stick with Salt), Organic Lentil Soup, Minestrone. Dinner: Black Olives, Green Salad, Cherry Tomatoes, Albacore Tuna, Hard Roll, Chick Peas, Cucumber (Peeled), Carrots, Butter (Salted). Snacks/Other: Oil Popped White Popcorn, 100% Pomegranate Juice. more...
on diet BobMciu's own diet   gaining 2.0 lb a week

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BobMciu recorded a Weigh In at 204.0 lb.
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Ronnieast recorded a Weigh In at 185.0 lb.
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wholefoodnut replied to allysoncoro's post - Calories?????.
Cclem recorded a Weigh In at 214.8 lb.
GLAMMER recorded a Journal Entry and a Weigh In at 246.4 lb.
jrwarren recorded a Weigh In at 246.2 lb.