BobMciu's Journal, 06 March 2011

too much dinner and night snacking
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2011:
1635 kcal Fat: 69.09g | Prot: 64.75g | Carb: 250.24g.   Breakfast: All Natural Premium Clover Honey, Original Cereal, Bran Cereal, 1% Fat Milk. Lunch: Chocolate Fudge with Nuts, Organic Lentil Soup, Light Butter (Stick with Salt), Minestrone. Dinner: Green Salad, Cherry Tomatoes, Cucumber (Peeled), Butter (Salted), Hard Roll, Black Olives, Carrots, Chick Peas, Albacore Tuna. Snacks/Other: Oil Popped White Popcorn, 100% Pomegranate Juice. more...
on diet BobMciu's own diet   gaining 2.0 lb a week

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BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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