BobMciu's Journal, 06 March 2011

too much dinner and night snacking
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2011:
1635 kcal Fat: 69.09g | Prot: 64.75g | Carb: 250.24g.   Breakfast: 1% Fat Milk, All Natural Premium Clover Honey, Original Cereal, Bran Cereal. Lunch: Organic Lentil Soup, Minestrone, Light Butter (Stick with Salt), Chocolate Fudge with Nuts. Dinner: Cucumber (Peeled), Hard Roll, Butter (Salted), Cherry Tomatoes, Green Salad, Black Olives, Carrots, Chick Peas, Albacore Tuna. Snacks/Other: Oil Popped White Popcorn, 100% Pomegranate Juice. more...
on diet BobMciu's own diet   gaining 2.0 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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fakaul recorded a Weigh In at 162.0 lb.
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Fozysgirl recorded a Weigh In at 132.3 lb.