BobMciu's Journal, 06 March 2011

too much dinner and night snacking
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2011:
1635 kcal Fat: 69.09g | Prot: 64.75g | Carb: 250.24g.   Breakfast: 1% Fat Milk, All Natural Premium Clover Honey, Bran Cereal, Original Cereal. Lunch: Chocolate Fudge with Nuts, Organic Lentil Soup, Light Butter (Stick with Salt), Minestrone. Dinner: Cucumber (Peeled), Hard Roll, Butter (Salted), Cherry Tomatoes, Green Salad, Carrots, Albacore Tuna, Black Olives, Chick Peas. Snacks/Other: 100% Pomegranate Juice, Oil Popped White Popcorn. more...
on diet BobMciu's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

tpb825 recorded a Journal Entry and a Weigh In at 269.5 lb.
Nedwickj recorded a Weigh In at 215.5 lb.
Vaccaro recorded a Weigh In at 112.3 lb.
dhuekell recorded a Weigh In at 142.8 lb.
texastech96 recorded a Weigh In at 212.0 lb.
losinit1655 updated their Exercise Diary.
payne2012 recorded a Weigh In at 196.2 lb.
Flutebabe recorded a Weigh In at 150.2 lb.