BobMciu's Journal, 06 March 2011

too much dinner and night snacking
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2011:
1635 kcal Fat: 69.09g | Prot: 64.75g | Carb: 250.24g.   Breakfast: Original Cereal, Bran Cereal, All Natural Premium Clover Honey, 1% Fat Milk. Lunch: Chocolate Fudge with Nuts, Light Butter (Stick with Salt), Organic Lentil Soup, Minestrone. Dinner: Albacore Tuna, Chick Peas, Cucumber (Peeled), Hard Roll, Butter (Salted), Carrots, Cherry Tomatoes, Green Salad, Black Olives. Snacks/Other: Oil Popped White Popcorn, 100% Pomegranate Juice. more...
on diet BobMciu's own diet   gaining 2.0 lb a week

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BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.

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Teswa recorded a Weigh In at 120.6 lb.
guttintl recorded a Weigh In at 205.0 lb.
Nikihampton recorded a Journal Entry.
Sarge4 recorded a Weigh In at 199.0 lb.
Robsb recorded a Weigh In at 166.1 lb.
asinjka supported Dmgarcia13's Weigh In.
okotzfatty recorded a Weigh In at 219.2 lb.
Smocho recorded a Weigh In at 133.0 lb.