Weigh In record (no journal entry) for 06 March 2011
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 March 2011:
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1506 kcal
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Fat: 98.33g | Prot: 111.78g | Carb: 40.13g.
Breakfast: fully cooked uncured bacon, fancy shredded mexican mix, small tomatoes, butter, eggs. Lunch: cardini's, turkey, dry roasted sunflower kernels, lettuce. Dinner: sour cream, applewood smoked uncured petite ham, rutabaga crocettes, zevia cola. Snacks/Other: cucumber, Almond Breeze Unsweetened Chocolate Nondairy Beverage, lemon, heavy cream, strawberries. more...
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2024 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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