strawlis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 22nd: 668 * 37%
fat: 55.50g
|
protein: 36.84g
|
carbs: 8.60g
- -
Tue 21st: 948 * 53%
fat: 85.02g
|
protein: 33.18g
|
carbs: 22.02g
- -
Mon 20th: 1880 * 104%
fat: 168.97g
|
protein: 63.75g
|
carbs: 28.97g
- -
Sun 19th: 1032 * 57%
fat: 101.98g
|
protein: 31.54g
|
carbs: 17.91g
- -
Sat 18th: 1455 * 81%
fat: 141.90g
|
protein: 27.87g
|
carbs: 17.88g
- -
Fri 17th: 1619 * 90%
fat: 150.98g
|
protein: 50.66g
|
carbs: 16.98g
- -
Thu 16th: 1236 * 69%
fat: 121.97g
|
protein: 36.17g
|
carbs: 14.59g
- -
Wed 15th: 576 * 32%
fat: 52.68g
|
protein: 21.81g
|
carbs: 10.60g
- -
Tue 14th: 2298 * 128%
fat: 210.18g
|
protein: 73.56g
|
carbs: 35.40g
2133*  165
Mon 13th: 1456 * 81%
fat: 134.13g
|
protein: 51.52g
|
carbs: 16.18g
- -
Sun 12th: 1899 * 106%
fat: 172.11g
|
protein: 71.91g
|
carbs: 37.46g
- -
Sat 11th: 1966 * 109%
fat: 175.25g
|
protein: 81.07g
|
carbs: 19.95g
- -
Fri 10th: 2411 * 134%
fat: 216.60g
|
protein: 88.07g
|
carbs: 39.18g
- -
Thu 9th: 2180 * 121%
fat: 196.38g
|
protein: 78.25g
|
carbs: 35.09g
- -
Wed 8th: 2373 * 132%
fat: 206.81g
|
protein: 87.74g
|
carbs: 37.14g
- -
Tue 7th: 2095 * 116%
fat: 189.88g
|
protein: 62.55g
|
carbs: 34.09g
- -
Mon 6th: 2100 * 117%
fat: 184.31g
|
protein: 67.56g
|
carbs: 26.27g
- -
Sun 5th: 1995 * 111%
fat: 177.99g
|
protein: 65.14g
|
carbs: 35.47g
- -
Sat 4th: 2220 * 123%
fat: 188.95g
|
protein: 87.82g
|
carbs: 38.54g
- -
Fri 3rd: 1759 * 98%
fat: 154.36g
|
protein: 65.03g
|
carbs: 26.60g
- -

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