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hmmm.... 1/4 flax muffin
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 March 2011:
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1405 kcal
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Fat: 94.33g | Prot: 93.60g | Carb: 48.02g.
Breakfast: fully cooked uncured bacon, fancy shredded mexican mix, red pepper, eggs. Lunch: goddess dressing, strawberries, celery, lettuce, dijon mustard, organic sauerkraut, all natural uncured franks. Dinner: outback, brocolli. Snacks/Other: butter, smart carb #1, lemon. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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