Weigh In record (no journal entry) for 06 March 2011
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270.3 lb
Lost so far: 21.5 lb.
Still to go: 70.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2011:
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1570 kcal
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Fat: 71.29g | Prot: 75.87g | Carb: 169.20g.
Breakfast: banana, sugar free syrup, buckwheat pancakes. Lunch: low fat sweet and sour dressing, mixed greens, sour cream, chicken, cheese, tortilla. Dinner: orange, Canadian bacon, english muffin, egg fried. more...
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losing 7.7 lb a week
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