Weigh In record (no journal entry) for 06 March 2011
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243.6 lb
Lost so far: 8.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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710 kcal
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Fat: 30.00g | Prot: 32.00g | Carb: 90.00g.
Breakfast: Maine Lobster Spread, 12 Grain Bread. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. more...
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gaining 6.3 lb a week
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TimNovak's weight history
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