Weigh In record (no journal entry) for 05 March 2011
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252.4 lb
Lost so far: 14.7 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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3059 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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Rob caplette's weight history
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