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11 January 2015

Weigh-in: 274.2 lb lost so far: 0 lb still to go: 44.2 lb Diet followed reasonably well
   add comment on diet Rob caplette's own diet   losing 0.4 lb a week

07 January 2015

Weigh-in: 274.4 lb lost so far: 0 lb still to go: 44.4 lb Diet followed reasonably well
   add comment on diet Rob caplette's own diet   losing 4.2 lb a week

06 January 2015

Weigh-in: 275.0 lb lost so far: 0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet Rob caplette's own diet   losing 13.3 lb a week

02 January 2015

Weigh-in: 282.6 lb lost so far: 0 lb still to go: 52.6 lb Diet followed reasonably well
   add comment on diet Rob caplette's own diet   gaining 1.8 lb a week

14 December 2014

Weigh-in: 277.8 lb lost so far: 0 lb still to go: 47.8 lb Diet followed reasonably well
   add comment on diet Rob caplette's own diet   gaining 0.3 lb a week

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