somekinda's Journal, 09 March 2014

133.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3574 kcal

Fat: 150.98g | Prot: 156.21g | Carb: 397.82g.   Breakfast: Bananas, Oscar Mayer Turkey Hot Dogs, Jamba Juice Wheatgrass Detox Shot (2 oz), Aloe Vera Juice, Silk Pure Almond Milk - Unsweetened Original, Honey. Lunch: Water (Bottled). Dinner: Kirkland Signature Nonfat Plain Greek Yogurt. Snacks/Other: Pizza Hut Hawaiian Luau Pizza. more...

2106 kcal

Activities & Exercise: Back/shoulders/arms - 1 hour, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...