Weigh In record (no journal entry) for 05 March 2011
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271.4 lb
Lost so far: 20.4 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1280 kcal
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Fat: 64.91g | Prot: 38.77g | Carb: 144.08g.
Breakfast: banana, Orange Juice, peanut butter, english muffin. Lunch: lite ranch dressing, mixed greens. Dinner: sour cream, taco salad. Snacks/Other: Pistachio Nuts, low fat ice cream sandwich, Rice Krispies Treats Chocolatey Drizzle. more...
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gaining 6.3 lb a week
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