Weigh In record (no journal entry) for 20 August 2021
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150.5 lb
Lost so far: 32.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2021:
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126 kcal
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Fat: 0.40g | Prot: 1.32g | Carb: 32.79g.
Breakfast: Caju, Mamão, Abacaxi. more...
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losing 0.5 lb a week
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