sunnykate's Journal, 09 March 2014

129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

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2062 kcal

Fat: 83.68g | Prot: 53.47g | Carb: 168.38g.   Breakfast: Sausage On Biscuit, Coca-Cola Diet Coke (Can). Lunch: Subway Chocolate Chunk Cookie, TGI Friday's Cajun Chicken & Shrimp Pasta. Dinner: Maple Grove Farms Sesame Ginger All Natural Dressing, Sunny Select Classic Caesar Croutons, Cheddar Cheese, Lettuce, Cabernet Sauvignon Wine. more...

1734 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...