esefenie's Journal, 18 May 2009

259.0 lb Lost so far: 1.0 lb.    Still to go: 119.0 lb.    Diet followed poorly.

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2225 kcal

Fat: 100.59g | Prot: 63.40g | Carb: 268.41g.   Breakfast: Caramel Latte, Coffee XL double single, slimfast shake. Lunch: garlic toast, meat lasagna. Dinner: campbells chunky southwestern. Snacks/Other: grapes, potato chip, French Onion Chip Dip. more...

3092 kcal

Activities & Exercise: Stretching (yoga) - 8 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...