jedijon18's Journal, 05 March 2011

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Weigh In record (no journal entry) for 05 March 2011

360.0 lb Lost so far: 0 lb. Still to go: 160.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:

810 kcal

Fat: 17.00g | Prot: 51.00g | Carb: 119.00g. Breakfast: Light & Fit Yogurt - Raspberry, Chocolate Chip Scone. Lunch: Fudge Graham Bar. Dinner: Homestyle Beef with Mashed Potatoes & Gravy. Snacks/Other: Carrot Cake. more...

3995 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 35.0 lb a week

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jedijon18's Journal, 05 March 2011

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