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jedijon18
Journal
06 Mar 11
jedijon18's Journal, 06 March 2011
jedijon18's Profile
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Weigh In record (no journal entry) for 06 March 2011
358.0 lb
Lost so far:
0 lb
.
Still to go:
158.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1477 kcal
Fat: 27.04g | Prot: 91.40g | Carb: 231.55g.
Breakfast:
Nutricinnamon Squares Cereal, Chia seed, Light & Fit Yogurt - Raspberry.
Lunch:
100% Low Sodium Vegetable Juice (5.5 oz), Original Grilled Chicken Salad, Cheese Tortellini.
Dinner:
Sandwich Thins - 100% Whole Wheat, Condensed Tomato Soup, Zucchini, Asparagus, Chicken Pasta Parmesan.
Snacks/Other:
Thin Mint Crisp Bar.
more...
3973 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 14.0 lb a week
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