Weigh In record (no journal entry) for 08 March 2014
|
232.5 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2014:
|
1978 kcal
|
Fat: 72.09g | Prot: 96.47g | Carb: 220.42g.
Breakfast: Sargento Sliced Sharp Cheddar, Aunt Millie's Homestyle 100% Whole Wheat Bread, Eggland's Best Extra Large Grade A Eggs. Lunch: Lay's Baked! Original Potato Crisps, Fuze Green Tea with Honey, Subway 6" Roast Beef. Dinner: Trader Joe's Pecorino Romano, Kraft Shredded Parmesan Cheese, Progresso Progresso Bread Crumbs Plain, bertolli extra virgin olive oil M-BERTOLLI OLV OIL XVIRGIN, Earthbound Farm Baby Kale, Fuze Green Tea with Honey, Shrimp, Dynasty Jasmine Rice. Snacks/Other: Harry & David Medium Cheddar Cheese, Harry & David Royal Riviera Pear, Barefoot Sweet Red Wine, Sweet Red Peppers, Celery, Hidden Valley Light Ranch Salad Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NcCole's weight history
|