Weigh In record (no journal entry) for 08 March 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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1373 kcal
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Fat: 118.60g | Prot: 57.37g | Carb: 20.16g.
Breakfast: keto cream cheese chicken enchilladas, Coffee, Butter, tresomega nutrition tresomega organic extra virgin cold pressed coconut oil. Lunch: Hidden Valley Ranch Salad Dressing, Frigo Cheese Heads Sticks Colby Jack Cheese, Frigo Cheese Heads 100% Natural String Cheese, Euro Fresh Farms Mini Cucumbers, Cauliflower, Boiled Egg. more...
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gaining 14.0 lb a week
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