Weigh In record (no journal entry) for 09 March 2014
|
215.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2014:
|
1357 kcal
|
Fat: 120.27g | Prot: 61.87g | Carb: 2.45g.
Breakfast: tresomega nutrition tresomega organic extra virgin cold pressed coconut oil, Butter, Coffee. Lunch: Tillamook Medium Cheddar Cheese, Boiled Egg. Dinner: Kirkland (Costco) Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Boiled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adeleo's weight history
|