Weigh In record (no journal entry) for 18 August 2021
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212.4 lb
Lost so far: 17.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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72 kcal
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Fat: 4.97g | Prot: 5.89g | Carb: 0.53g.
Breakfast: Pickled Egg. more...
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losing 11.2 lb a week
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ninastewart1's weight history
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