|
goats gonna be ok
|
212.4 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2011:
|
1860 kcal
|
Fat: 70.42g | Prot: 65.82g | Carb: 240.43g.
Breakfast: Cheerios Crunchers, Skimmed Milk. Lunch: Actimel, Butter (Salted), Gouda Cheese, Whole Wheat Bread, Fried Egg, Bacon, Dinner Rolls. Dinner: Cajun Season & Sauce, Chicken Breast, Tortillas, Arugula (Rocket), Tomatoes, Mayonnaise, Cucumber (with Peel), Beets, White Rice (Long-Grain). Snacks/Other: Liquorice Allsorts, Twirl, Bounty, Skimmed Milk, Hobnob Medley, Plums. more...
|
|
2367 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|