Weigh In record (no journal entry) for 07 March 2014
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205.5 lb
Lost so far: 2.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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487 kcal
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Fat: 33.68g | Prot: 37.78g | Carb: 5.89g.
Breakfast: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Onions, Ham (Whole, Cured, Roasted), Fried Egg. more...
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losing 7.0 lb a week
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mycrisis's weight history
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