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184.1
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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2262 kcal
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Fat: 81.50g | Prot: 93.66g | Carb: 230.55g.
Breakfast: Bananas, Milk (Nonfat), Coffee, Tea (Brewed), Alacer Corp Emergen-C Super Orange, Fiber One Bran Cereal. Lunch: Chili, Boiled Egg, Olive Oil, Fuji Apples, Spinach Salad. Dinner: Salmon, Cheese Pizza, Lettuce Salad with Assorted Vegetables. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Apples, Chobani Nonfat Blueberry Greek Yogurt, Pecans, Cabernet Sauvignon Wine. more...
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gaining 2.8 lb a week
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Spammy dog's weight history
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