Selene0609's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
225.0 lb Lost so far: 45.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2014:
2842 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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