keeptitrealnow's Journal, 06 March 2014

205.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 79.97g | Prot: 77.28g | Carb: 196.21g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Trader Joe's Bran Flakes, Lucerne Whole Milk with Vitamin D, Chiquita Banana, McAlister's Deli Garden Salad with Chicken Salad. Dinner: Fresh & Easy Carne Asada Burrito. Snacks/Other: Beer, Beer. more...

2656 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...