latinbboop's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
184.0 lb Lost so far: 34.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
1359 kcal Fat: 115.41g | Prot: 58.32g | Carb: 29.31g.   Breakfast: sausage n eggs big breakfast, Hellman's Real Mayonnaise, black coffee, splenda, ranch dressing, onion, Real Bacon Bits, Cucumber (with Peel), SPINACH, CRUMBLE FETA CHEESE, fresh Broccoli florets. Lunch: butter, chicken thigh, green giant frozen green beans, sugar free strawberry jello. Snacks/Other: sunflower seeds. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

Following

butterfliesrfree updated their Exercise Diary.
redgirl1974 recorded a Journal Entry.

Atkins Recent Activity

Joansie321 recorded a Weight Entry at 211.5 lb.
From371to184 supported Mabely's Weight Entry.
kimberlybishop-collins recorded a Weight Entry at 242.0 lb.
old hag updated their Exercise Diary.
YellowTrucker updated their Exercise Diary.
EFudd commented on From371to184's Journal Entry.
BigC1972 updated their Exercise Diary.
angie1973 supported CMechange's Journal Entry.