latinbboop's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
184.0 lb Lost so far: 34.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
1359 kcal Fat: 115.41g | Prot: 58.32g | Carb: 29.31g.   Breakfast: sausage n eggs big breakfast, Hellman's Real Mayonnaise, black coffee, splenda, ranch dressing, onion, Real Bacon Bits, Cucumber (with Peel), SPINACH, CRUMBLE FETA CHEESE, fresh Broccoli florets. Lunch: butter, chicken thigh, green giant frozen green beans, sugar free strawberry jello. Snacks/Other: sunflower seeds. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

redgirl1974 commented on CelticBombshell's Journal Entry.

Atkins Recent Activity

Nape2216 recorded a Weight Entry at 252.0 lb.
Mully 22 recorded a Weight Entry at 217.0 lb.
Shari22 recorded a Weight Entry at 115.5 lb.
lizpacini commented on their Journal Entry.
RoseTampa supported FloridaAngel's Journal Entry.
At It Again 2015 updated their Food Diary.
hollywantstobethinagain recorded a Journal Entry and a Weight Entry at 165.0 lb.
Marlene1952 updated their Food Diary.