latinbboop's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
184.0 lb Lost so far: 34.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
1359 kcal Fat: 115.41g | Prot: 58.32g | Carb: 29.31g.   Breakfast: ranch dressing, fresh Broccoli florets, Cucumber (with Peel), onion, SPINACH, black coffee, Real Bacon Bits, Hellman's Real Mayonnaise, splenda, CRUMBLE FETA CHEESE, sausage n eggs big breakfast. Lunch: green giant frozen green beans, butter, chicken thigh, sugar free strawberry jello. Snacks/Other: sunflower seeds. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

RubyEm recorded a Weigh In at 180.0 lb.
mamabird recorded a Weigh In at 205.6 lb.
wahoowa96 recorded a Weigh In at 202.0 lb.

Atkins Recent Activity

GAmusiclover recorded a Weigh In at 165.8 lb.
dianemillervuoso recorded a Weigh In at 187.0 lb.
YvonneD123 updated their Food Diary.
Dessiree1959 recorded a Weigh In at 216.6 lb.
mamilinda recorded a Weigh In at 213.0 lb.
greycmay supported DairyKing's Journal Entry.
karenromiaih2002 recorded a Journal Entry.
DOTTY11559 recorded a Weigh In at 204.7 lb.