latinbboop's Journal, 04 March 2011

latinbboop's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2011

184.0 lb Lost so far: 34.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:

1359 kcal

Fat: 115.41g | Prot: 58.32g | Carb: 29.31g. Breakfast: fresh Broccoli florets, Cucumber (with Peel), onion, SPINACH, black coffee, Real Bacon Bits, Hellman's Real Mayonnaise, splenda, ranch dressing, CRUMBLE FETA CHEESE, sausage n eggs big breakfast. Lunch: butter, chicken thigh, sugar free strawberry jello, green giant frozen green beans. Snacks/Other: sunflower seeds. more...

on diet Atkins losing 2.0 lb a week


	submit a comment You must sign in* to submit a comment*

latinbboop's weight history

view complete history

latinbboop's Recent Activity

latinbboop's own activity

	recorded a weigh in at 225.0 lb.
	recorded a weigh in at 226.0 lb.

latinbboop's Buddies

butterfliesrfree updated their Food Diary.

Atkins Recent Activity

	jackie1947 updated their Exercise Diary.
	RavenSoul69 commented on Marousso's journal.
	rksoup joined Challenge Atkins Induction for 8 Full Weeks.
	smash1208 recorded a weigh in at 219.0 lb.
	amanda123 commented on their journal.
	Marousso recorded a journal and a weigh in at 192.7 lb.
	lulum recorded a weigh in at 226.0 lb.
	Rosie30265 updated their Food Diary.

latinbboop's Journal, 04 March 2011

submit a comment

Other Related Links

Members

Atkins

Other Journals for Atkins

latinbboop's weight history

latinbboop's Recent Activity

latinbboop's own activity

latinbboop's Buddies

Atkins Recent Activity