| April 2013 |
| Mon 15th: |
1519 *
|
76%
|
fat: 89.47g |
| |
protein: 74.35g |
| |
carbs: 63.39g |
|
3215*
|
 1696
|
| Tue 9th: |
1864 *
|
93%
|
fat: 133.89g |
| |
protein: 103.44g |
| |
carbs: 30.96g |
|
3014*
|
1150
|
| March 2012 |
| Sun 11th: |
1989 *
|
99%
|
fat: 153.62g |
| |
protein: 137.03g |
| |
carbs: 22.90g |
|
-
|
-
|
| March 2011 |
| Fri 4th: |
1359 *
|
65%
|
fat: 115.41g |
| |
protein: 58.32g |
| |
carbs: 29.31g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
397 *
|
19%
|
fat: 25.84g |
| |
protein: 34.68g |
| |
carbs: 5.69g |
|
-
|
-
|
| Thu 24th: |
1679 *
|
80%
|
fat: 129.35g |
| |
protein: 104.63g |
| |
carbs: 29.47g |
|
-
|
-
|
| December 2010 |
| Wed 22nd: |
769
|
38%
|
fat: 56.99g |
| |
protein: 46.48g |
| |
carbs: 17.08g |
|
-
|
-
|
| Thu 16th: |
1058 *
|
53%
|
fat: 78.12g |
| |
protein: 71.99g |
| |
carbs: 15.39g |
|
-
|
-
|
| November 2010 |
| Wed 24th: |
209
|
10%
|
fat: 12.90g |
| |
protein: 17.82g |
| |
carbs: 8.10g |
|
-
|
-
|
| Tue 23rd: |
949
|
47%
|
fat: 72.01g |
| |
protein: 55.90g |
| |
carbs: 7.72g |
|
-
|
-
|
| Mon 22nd: |
1248 *
|
62%
|
fat: 97.74g |
| |
protein: 72.87g |
| |
carbs: 14.69g |
|
-
|
-
|
| Fri 19th: |
961
|
48%
|
fat: 85.62g |
| |
protein: 32.76g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 17th: |
570
|
28%
|
fat: 44.70g |
| |
protein: 34.38g |
| |
carbs: 8.56g |
|
-
|
-
|
| Tue 16th: |
1094
|
55%
|
fat: 84.04g |
| |
protein: 55.40g |
| |
carbs: 29.28g |
|
-
|
-
|
| Mon 15th: |
1648
|
82%
|
fat: 131.91g |
| |
protein: 102.58g |
| |
carbs: 18.40g |
|
-
|
-
|
| Sun 14th: |
1842
|
92%
|
fat: 157.56g |
| |
protein: 83.08g |
| |
carbs: 21.68g |
|
-
|
-
|
| Sat 13th: |
1365 *
|
68%
|
fat: 87.46g |
| |
protein: 75.01g |
| |
carbs: 24.81g |
|
-
|
-
|
| Fri 12th: |
2208
|
110%
|
fat: 172.04g |
| |
protein: 96.05g |
| |
carbs: 107.49g |
|
-
|
-
|
| Thu 11th: |
1418
|
71%
|
fat: 104.39g |
| |
protein: 100.80g |
| |
carbs: 15.95g |
|
2438*
|
1020
|
| Wed 10th: |
1783
|
89%
|
fat: 148.15g |
| |
protein: 88.19g |
| |
carbs: 19.83g |
|
-
|
-
|
